After having many years with poor quality sleep I was handed a flyer for Bryony's Hypnotherapy services. I'd also suffered for fifteen plus years with depression. The best decision I've ever made was to book a session. I was sceptical at first about this as I thought I couldn't be hypnotised. She most definitely won't have you walking around doing chicken clucking sounds and acting like the farmyard animal.

You do have to commit to the process, for most it won't be an Elastoplast fix. I downloaded the audible app and listened to some books she recommended to help me understand how my own brain was sabotaging my thoughts and feelings and how I could train myself to react differently, I religiously listened to her hypnotherapy recording before going to sleep. I had a wobble two to three weeks in but I stayed with it and now I'm getting amazing sleep 5-6 nights a week. Bryony is so personable, calming, empathetic and supportive. Most importantly you can rely on her to be confidential with you and what you discuss.

I wouldn't hesitate in recommending her to anyone who has similar sleep issues, any feelings of loss of confidence and positivity, where negative thoughts or actions are having a detrimental effect on their lives.

You won't regret it. I promise you. Book a session. Commit to the process. Accept that it might take you a few sessions to notice and difference and look forward to a brighter more positive life. Thank you Bryony you have changed my life forever.

- IJ

I have had six sessions of hypnotherapy with Bryony Way now.  Having started at a crossroad/low point in my life I wasn't sure what I would get out of the sessions….but, a combination of learning about how the brain serves you and also how it doesn't, going into trance and reviewing how I was feeling each week has absolutely had a positive effect on my life and motivation.  I couldn't recommend Bryony Way more to get you where you want to be.

-LL

I went to see Bryony with a complete open mind.  My hope was that Hypnotherapy would be the answer to my chronic pain from teeth grinding, which I suffered as a result of anxiety from working on the frontline in the NHS during the first waves of COVID19.  Bryony made me feel completely at ease; which made me feel relaxed and able to ask questions.  The way Bryony explains how the mind works made everything come to life for me and I am sure this enhanced my hypnotherapy experience.  With a few sessions I began to notice that my deeply engrained teeth grinding and symptoms of pain had gone and the anxiety I experienced during the night had dramatically decreased.  I consolidated my sessions with the recording that Bryony gave me and I listened to these every night.  From multiple sessions of hypnotherapy I am most definitely in a different place and now am able to recognise my triggers for anxiety before they creep up and consume me.  Out of choice I am now having monthly hypnotherapy not just because I know it works but also as it gives me a space to prioritise my own well- being.  Thank you Bryony.

-CJ

I have a very stressful job in front line social work, and also a complex and challenging home life.  During the time period where Bryony was working with me I dealt with several big life changes.  Initially my time with her was just a sanctuary and safe calm space, but one day things just seemed to click! Unfortunately my work will always continue to be stressful but I really feel able to cope with this now and to make good, calm decisions about things at home and at work. Thanks Bryony! So grateful!

-LH

Having never experienced hypnotherapy I was a little nervous, however Bryony expertly helped me to put any doubts to one side.  What you should know about me is that I suffer from anxiety and depression and have been taking medication to manage this for years.  I genuinely believed and had accepted that this was my lot.  Still experiencing heights of anxiety and lows of depression I thought I'd learnt enough strategies to cope with life again.  Two months into hypnotherapy and that belief could not be further from the truth! Bryony has worked her wonders and I have not experienced the lows or heightened anxiety at all, not only that, and this is the best bit.... with careful supervision from my mental health team I have lowered my medication and continue to do so.  I strongly believe that this is all down to Bryony's hypnotherapy sessions.  My mind is stronger than it has been for years.  I address stressful situations with a calm serenity, which at times takes my breath away! I honestly believe that Bryony has unshackled me from a lifetime of reliance on medication and the need for constant support from my friends and family.  Hypnotherapy works! I know that to be true, but hypnotherapy with Bryony, if I had to define it in my own words...is life changing!

-JT

Huge huge thank you!! After a very traumatic 12 months and a marriage breakdown with a newborn baby, I sought help from Bryony in the hope that I could move forward with a calm positive outlook, free from resentment.  I was a little sceptical about the whole thing to be completely honest but after 6 sessions and the initial consultation I feel brand new.  Bryony has changed my life, my way of thinking and the way I deal with day to day things in my life.  The added bonus is that I face challenges with my son, who is slightly problematic at home and I can now deal with this in a calmer and more level headed way.  The hypnotherapy has helped me in every aspect of my life without even consciously realising.  I can’t recommend Bryony enough.  She really has worked her magic.

-CJ

I decided to give Bryony Way Hypnotherapy a go on recommendation. I was sceptical to say the least. I’ve had a few ups and downs over the last few months and thought what can I loose by giving it a go. Was it worth it? YES!  I came out of my first session feeling relaxed and happy. It sets you up for a great day ahead. I can’t wait for my next session already.

-VM

I started working with Bryony predominantly for my Golf Performance. Bryony’s relaxed and calming nature has made this experience nothing short of remarkable! Not only did I win an event after working together for just 1 week, after 6 weeks I feel in complete control of my emotions both on and off the course. Thank you Bryony you are a superstar.

-RW

I have had several sessions with Bryony to manage generalised anxiety.  The first session was great as Bryony explained how the brain responds to stress, knowing the science behind it gave me hope and helped me manage my stress better.  Bryony put me at ease, she is an excellent listener and the actual hypnotherapy is very relaxing. After several sessions my anxiety has reduced significantly. Thank you Bryony

-HH

I was feeling really anxious before I sought help through Hypnotherapy.  I had begun to worry uncontrollably and it was starting to impact on every part of my life. Bryony instantly put me at ease, she has a calm and supportive nature which made each session very relaxed.  After two sessions I could already feel a positive change in myself and by session six I felt like my old self.  It wouldn’t be an exaggeration to say that I feel like Bryony has put me back together again.

-AS

My son has suffered with anxiety since Covid. After a slow build up over a couple of years, I felt the need to seek help. It began to be a daily bother and was distracting him from concentrating at school, relaxing at home and enjoying his day to day. 

Being only 11 and sure he didn’t want ‘therapy’ hypnotherapy seemed like a gentle alternative that would hopefully reprogram his thinking to help his anxiety.

We noticed a difference after the first session. He was able to understand and normalise how his brain was functioning and how that was impacting his behaviour and choice towards things.

Bryony was brilliant at making the sessions relatable to a boy of 11, using app references to talk about how the brain work was so helpful. Bryony really engaged in him as a person, to discover his hobbies and interests to better understand about him and to create the perfect therapy.

6 sessions later, he’s honestly like a new boy and is now sharper at school, socialising with friends more and much more relaxed when at home. We honestly can’t believe the difference.

I’m so glad he was open to hypnotherapy and so glad we found Bryony. It’s changed our lives.

-AL

I can highly recommend Bryony! I did a 6 week programme with her and months on I am still feeling the benefits and using the solutions daily! It was all online - handy, as Spain to Devon is a bit of a commute!

SH

I was recently recommended to try hypnotherapy and Bryony Was recommended to me. From the first moment Bryony makes you feel so relaxed and comfortable.  The whole process was explained perfectly and was amazing, I came away feeling completely refreshed.  My goal was to win the British Judo nationals.  I returned with a silver, only missing gold on a split decision.  I was really pleased with what hypnotherapy did for me.  I will use it again for sure and would highly recommend hypnosis and especially Bryony.

-AC

Bryony worked with my teenager who was experiencing anxiety and intrusive thoughts. She is wonderful with young people, putting him at ease and he felt comfortable to speak honestly about his worries.  We have seen a marked improvement in his stress levels since starting hypnotherapy.

-MW

I received 9 sessions of hypnotherapy with Bryony and it has given me a completely different outlook towards situations and life in general! When I began my sessions, I was feeling unable to manage general stress and I was apprehensive about becoming a first-time mum. Through Bryony’s thorough explanation about how the brain works, a focus on having a positive mindset and discussions around rational thoughts, she helped me to empty my ‘stress bucket’ and allowed me to feel happy again! I cannot thank Bryony enough for the work that she has done for me. I know that I will continue to apply the skills that she has taught me in my everyday life! Thank you Bryony - you are amazing at what you do!

-GG

During a transitional period in a new role at work, I began to suffer from anxiety which started to affect my personal life. My self doubt was crippling and there were times when I didn't think I could even do it. When I approached Bryony, I wasn't sure how or if hypnotherapy could help. Bryony explained the process of hypnotherapy in a rational, intelligent and sensitive manner which helped me understand and cope with my anxiety. Bryony gave me the tools to be able to recognise, control and manage any triggers and the end result was astounding. Everything then seemed so simple and easy. I now actually enjoy my work. I have gone from feeling anxious to confident and capable. I could not have achieved this without Bryony. I would recommend her to anyone, and I do!

-SP

I have been having Therapy from Bryony for 6 weeks and am really thrilled with the improvement she has made in my well being. I am able to really relax and cope with the stress that life throws at me.

-JC

After a stressful experience, I felt I’d lost my normal spark. I lost my mojo, particularly my calm and confidence at home and work.

The first hypnotherapy session was extremely helpful, Bryony talked through how the brain works. I found this session so reassuring given what I’d been through, how my brain had responded to it and it instantly made me feel I’d made the right decision to invest in myself through Bryony.

What I liked about hypnotherapy is the focus on how you want to feel and the positive association to that. I felt lighter almost instantly and more confident after each session and the benefit to myself and everyone around me was clear to see.

After 6 weeks I feel like myself again. I’ve said those words to so many people ‘I’m back to my normal self’. I highly recommend Bryony and hypnotherapy to anyone that isn’t feel their best but can’t pin point exactly what it is. Bryony will get you feeling back to your true self and bring back your spark.

-WA

There is a very calm atmosphere that creates a safe space to freely talk and explain how you’re feeling. The explanations on the brain to really help you understand why you are feeling the way that you are. Bryony explains processes and tools that can help you to learn how to manage your mental health. I was sceptical at first but after my first session I realised that this method was extremely effective in helping to regulate my anxiety. I’ve been able to do things I’d never imagined doing, and feel my life has become much more productive and I feel so much happier after the process. Absolutely lovely lady, very kind and caring, so easy to talk to and really understands you.

-CJ

Too stressed to sleep, waking up in the early hours, struggling to get off to sleep, lack of confidence and/or self-belief. Don't make the mistake of flicking past this thinking it's not for you or this won't work. It does. Believe me, it does. 

I had years of poor quality sleep, leading to depression, loss of happiness, lost appetite to continually improve, struggling to function on some days.

I saw Bryony for around 10 sessions. 

ITS CHANGED MY LIFE. 

So the question that i put to you is, how much do you value your happiness, wellbeing, confidence and self-belief??? 

Make the right decision and reach out to Bryony Way Hypnotherapy and commit to the journey you will be taken on.

I promise you, you won't regret it.

-I J

My daughter started with bryony as she suffered with anxiety it really was affecting her day to day life. She was struggling with simple activities and it was restricting what she could and couldn’t do and making her physically sick. My daughter learned about the brain with Bryony and she helped her understand why she was feeling like she was. It was a real insight for her. The sessions were enjoyable and relaxing for her, she is now a different girl. She is happy, more confident and will try new things. Bryony has given her a new life and we are so grateful. Thank you bryony.

-JL